eclipsensis

I am new to eclipsensis. i have downloaded eclipsensis plugin and installoptions. could anyone tell me where I need to copy them in eclipse installation folder? i have copied the nsis plugin to plugins folder but i dont know where to copy the installoptions files. I have also downloaded a utilities file but dont know where to copy or what its use is. any help will be appreciated.

Thanks.

The better way is to use the Eclipse Update Manager.
Menu Help -> Software Updates -> Find and Install -> Search for new ..., "New Remote Site" button and put
this link http://eclipsensis.sf.net/update. Press Finish and all you need will be downloaded and installed.

Typo: remove the fullstop from the end of the link.